picture: Alarm |
Sun-bath in the right way is not only refreshing, beneficial to health, but also helps to improve the quality of men's sperm and his libido.
According to scientists, sun-bath from 15 to 20 minutes at a time from 6 to 9 am will help the skin produce vitamin D, increase calcium absorption and regulate a number of growth-genes . The most important, this practice is very beneficial for the development of sperm.
Sexualogical Experts believe that proper sun-bath in an hour can help the man up 69% of testosterone. Testosterone is the most important male sex hormone. This hormone affects the development of reproductive organs, sperm production capabilities, desire of "sex" and properties of the man.